How to Recover Lost/Deleted Contacts on My Android Phone

How to Recover Lost/Deleted Contacts on My Android Phone

Losing and recovering contacts on your Android phone can be a frustrating and stressful experience. Whether it’s by an accidental delete, a factory reset, or a software issue, the thought of losing valuable contact information can be daunting.

However, there are several methods and tools available to help you recover lost or deleted contacts on your Android phone. In this comprehensive guide, we will explore these options in detail and provide step-by-step instructions on how to get your contacts back.

How to back up mobile phone data?

Before learning how to recover contacts that were lost or deleted, it’s crucial to understand the importance of regular backups. Backing up your Android phone’s data, including contacts, is a wise measure that can save you from data loss headaches in the first place. Here are some reasons why you should back up your phone regularly:

  • Backups protect against data loss. They serve as a safety net in case of accidental deletions, phone damage, or software issues.
  • When you upgrade to a new phone or switch devices, having a backup makes transferring your contacts and other data a breeze.
  • Knowing that your data is securely stored allows you to use your phone confidently and gives you peace of mind.

What tools are there?

Android offers several backup app options that can help you preserve and recover contact information. They are:

Google Account Backup

This is the most popular form of data storage on your Android phone due to its user-friendliness, easy synchronization and accessibility. To use this, you can simply,

  1. Go to “Settings” on your Android device.
  2. Scroll down and select “Google.”
  3. Tap “Backup” and ensure that “Back up to Google Drive” is turned on.
  4. Under “Backup account,” select your Google account.

Your contacts will be automatically backed up to your Google account, making them easily recoverable.

Local Backup

Some Android phones have a local backup feature to help recover contacts. It typically allows you to create a backup of your contacts, messages, and other data on the device. The location and method can vary by phone manufacturer, so consult your device’s user manual or online resources for specific instructions.

Helium (formerly Carbon)

Helium is a versatile backup tool that allows you to back up various types of data on your Android device, including contacts, messages, apps, and app data. It provides multiple storage options, including your computer, cloud services like Google Drive, Dropbox, or even an SD card. Unlike some other backup tools, Helium doesn’t require root access to your device, making it accessible to a broader range of Android users. While Helium offers a free version, some advanced features may require purchasing the premium version.

You can schedule automatic backups, ensuring your data is regularly protected without manual intervention. Helium also enables you to transfer data between Android devices, making it useful when upgrading or changing phones. Helium is generally user-friendly, with a straightforward interface. Users can quickly recover contacts by selecting the data they want to back up and choosing the storage location.

Super Backup & Restore

Super Backup & Restore offers a wide range of backup options, covering not only contacts but also messages, call logs, apps, and calendars. You can perform batch backups on it, making it efficient to secure various data types simultaneously. Super Backup & Restore is free to use, but it may contain ads. Users have the option to remove ads with an in-app purchase.

Like Helium, this app allows you to schedule backups, ensuring your data is consistently protected. You can easily restore your data anytime, which is helpful if you accidentally delete contacts or other important information. The app has a straightforward user interface, making it accessible to users with different levels of technical expertise.

G Cloud Backup

G Cloud Backup excels in automatic backups, ensuring your Android device is continuously safeguarded without manual intervention. In addition to Android, G Cloud Backup supports iOS, making it a versatile choice if you have multiple devices with different operating systems. It employs encryption to keep data secure during transmission and storage on cloud servers. G Cloud Backup offers a free version with limited storage, and you can purchase additional storage space if needed.

The app is designed to be user-friendly and accessible, making it suitable for many users. You can set up scheduled backups at specific times or frequencies that suit your needs. G Cloud Backup provides cloud storage, so you don’t need to worry about running out of space on your device.

How to Recover Lost/Deleted Contacts on My Android Phone

Once you’ve set up a backup option on your Android device and diligently backed up your data onto your account, recovering contacts is a straightforward process. This is how to recover lost contacts and data on your Google account.

  1. Open your phone’s “Settings.”
  2. Scroll down and select “Google.”
  3. Tap “Google Account.”
  4. Under “Data & privacy,” select “Manage data & personalization.”
  5. Scroll down to “Download, delete, or make a plan for your data” and choose “Delete a service or your account.”
  6. Select “Delete a Google service” and choose “Contacts.”
  7. Follow the prompts to recover your deleted contacts.

For any other apps you might be using to store your information, follow the instructions on the application. You can refer to their website if you are in doubt.

Retrieve Deleted Contacts from the Recycle Bin

Android phones, particularly those running recent versions of the operating system, have a feature called the “Recycle Bin” or “Trash” to recover contacts. This feature temporarily holds deleted contacts before they are permanently erased. Here’s how to access it:

  1. Open your device’s Contacts app.
  2. Tap the three horizontal lines or menu icon in the top-left corner.
  3. Select “Trash” or “Recycle Bin.”

From here, you can view and restore deleted contacts that are still in the Recycle Bin. Simply select the contacts you want to recover and choose the “Restore” option.

Use a Third-Party Data Recovery Tool

If you don’t have a backup and your contacts are not in the Recycle Bin, you can turn to third-party data recovery tools. These tools can help you retrieve lost or deleted contacts, but they may require root access to your device and can be more complex to use. One such tool is Dr.Fone by Wondershare. Here’s how to use it:

  1. Download and install Dr.Fone for Android on your computer.
  2. Connect your Android device to your computer using a USB cable.
  3. Enable USB debugging on your Android device by following the on-screen instructions provided by Dr.Fone.
  4. Launch Dr.Fone on your computer and select the “Data Recovery” option.
  5. Choose “Contacts” as the data type you want to recover.
  6. Click “Start” and wait for Dr.Fone to scan your device for deleted contacts.
  7. Once the scan is complete, you can preview and select the contacts you want to recover.
  8. Click “Recover” to save the selected contacts to your computer or directly to your Android device.

Please remember that rooting your device and using third-party recovery tools carries some risks. So proceed with caution and follow instructions carefully when recovering contacts.

Preventing Future Contact Loss

Regular Backups

As mentioned earlier, regular backups are the best way to prevent future contact loss. Make it a habit to back up your Android device, whether it’s through Google account backups, local backups, or third-party backup apps. Regularly scheduled backups ensure that your data is always safe.

Google Contacts Sync

Enabling Google Contacts to sync on your Android device ensures that your contacts are automatically backed up to your Google account. To set up or verify Google Contacts sync, follow these steps:

  • Go to “Settings” on your Android device.
  • Scroll down and select “Google.”
  • Tap your Google account.
  • Ensure that “Contacts” is turned on for synchronization.

With this feature enabled, any changes or additions to your contacts will be automatically backed up to your Google account.

Be Cautious with Third-Party Apps

Exercise caution when using third-party apps that promise contact management or organization. Some apps may delete or modify your contacts. Only install apps from trusted sources and read user reviews to assess their reliability.

Update Your Android Device

Regularly update your Android operating system to ensure you have the latest security patches and bug fixes. Outdated software can be more vulnerable to data loss due to software issues.


Losing or accidentally deleting contacts on your Android phone can be a stressful experience, but there are various methods to recover them. The key is to take preventative measures such as regular backups and enabling Google Contacts sync to minimize the risk of contact loss. If you do lose your contacts, you can use built-in features like the Recycle Bin or third-party data recovery tools to retrieve them. Always proceed with caution when using third-party tools and consider the potential risks of rooting your device.

By following these guidelines, you can minimize the impact of contact loss and ensure that your valuable contact information remains secure. Overall, recovering contacts on your Android is simple and need not be fretted over if you have taken the proper precautions.